Our Adult classes in Belfast provide students with the opportunity to learn a variety of dance styles in a welcoming and fun environment.

Whether you are taking dance again after a long break or trying to discover a new hobby, Dansa TSB has a place for you. Our adult dance classes are very popular and we welcome all ages, dance backgrounds and levels of experience. Dance is becoming a popular activity amongst the adult community as it provide great physical and mental benefits:

• Improve posture and body alignment

• Boost your memory

• Reduces stress and diminishes depression

• Improve your balance and flexibility

• Gain strength, control and coordination

• Make friends who share the same passion

What adult classes do we offer?:

• Adult Ballet: Thursdays 6.45-7.45pm (suitable for beginners)

• Adult Dance: Thursdays 7.45-8.30pm. This class offers a variety of dance styles for adults to explore different genres such as Jazz, Musical Theatre, Lyrical, Latin, Contemporary and Commercial.

Our adults are also offered the opportunity to perform at our annual showcase, they are the hit of the show and an inspiration to us all.