A second chance to dance

Our Adult classes in Belfast provide students with the opportunity to learn a variety of dance styles in a welcoming and fun environment.

Whether you are taking dance again after a long break or trying to discover a new hobby, DANSA - The Studio Belfast has a place for you. Our popular adult dance classes welcome all ages, dance backgrounds and levels of experience. Dance is becoming a popular activity amongst the adult community as it provide great physical and mental benefits:

  • Improve posture and body alignment

  • Boost your memory

  • Reduces stress and diminishes depression

  • Improve your balance and flexibility

  • Gain strength, control and coordination

  • Make friends who share the same passion

What adult classes do we offer?:

  • Adult Ballet: Thursday 7:30pm-8:30pm - previous experience

  • Adult Ballet: Thursday 8:30pm-9:30pm - beginner level

  • Adult Dance: Thursday 8:30pm-9:15pm
    This class offers a variety of dance styles for adults to explore different genres such as Jazz, Musical Theatre, Lyrical, Latin, Contemporary and Commercial.

Our adults are also offered the opportunity to perform at our annual showcase and participate in examinations.